I’m a yoga teacher, previous professional dancer, adventurer and very passionate about living life to the full. Yoga is a big part of my daily life, not just the physical asana but the benefits of the mind and the soul too. Once I took the leap to dedicate my time to my practise daily and become a yoga instructor my whole life took a turn for the better and I haven’t looked back since.
Yoga has brought so much to my life, physically, mentally and spiritually. I love to share this and to help people grow into the best version of themselves.
My classes are all about giving YOU the opportunity to open your mind and body to a new challenge. Building strenght but balanced with flexibility. Providing an environment for individuals of all abilities to grow their practise physically and mentally. But most importantly encouraging people to live a healthier and happier life.
Lucy träffar du på följande kurser och klasser:
- Vinyasa Flow
- Slow Vinyasa Flow
- Kurs Yoga för Nybörjare